We do things because we’ve done things. I put my left leg into my pants first, every time.
Our lives are built on a simple formula:
When X happens, we do Y about it.
That is until we decide, when X happens, we do Z instead.
Idk what things need changing in your life, but what's one thing you can do differently? Instead of doing what you always do, getting what you have always gotten, what if you didn’t?